Exercise is a good thing. You should exercise every day. There
are several reasons why you should exercise. First, it make a good
health with out sickness. Second, it make a good shape because it
help to burn fat. Third, it help to decrease the strain since it will run
Endorphins which make you happily, so you will feel relax. Finally,
it help to sleep because it make you tried. In conclusion, the exercise
have several benefit, so you should not neglet it.